Low Calorie Pesto Pasta with Zucchini Ribbons
This healthy recipe for Pesto Sauce cuts the calories from oil by 30% but you will never miss it from the taste.     Directions Add the cup of chicken broth to a saucepan over medium-high heat. Boil until broth reduces to half a cup. Set aside to cool.... Read more
Why Red Tea, Roobios is Better Than Green Tea
Tools to Make Red Detox Tea, Rooibos
Can Drinking Tea Really Help You Lose Weight?
How An Electric Toothbrush Can Save Your Life! Product Review Philips Sonicare DiamondClean
During a recent study, researchers discovered how an electric toothbrush can save your life. Because an electric toothbrush effectively removes 10X more bacteria from the teeth, it not only prevents dental disease but also lowers the risk for heart attacks, strokes and other cardiovascular events associated with patients who... Read more
Wine Country Chicken Salad
Nothing says ‘summer’ like fresh basil—any time of the year! I love the taste of fresh basil-it’s subtle taste adds a new dimension to foods, cooked or raw. Fresh basil is generally available year-round at the grocery and is easy to grow in warmer weather. Basil is one of those... Read more
Arugula Grapefruit Avocado Salad
Arugula is a spicy and intense salad green, alone it can often be hot and bitter, but if you add the right ingredients it comes alive! This salad has just the right amount of sweet, juicy grapefruit, plus the unexpected sweet taste of fennel to blend in and pick... Read more
The Blood Pressure Fix
Being diagnosed with high blood pressure, or hypertension as your doctor may call it, can be scary and dangerous, but the good news is may able to control it with proper diet and lifestyle changes. Hypertension affects one out of three people in the U.S., and according to the World Health Organization... Read more
The Truth about Coffee & Cancer (California ruling: Coffee needs a cancer warning label)
A few weeks ago, a judge in California ruled that coffee should carry a cancer warning label. The ruling says that Starbucks, 7-11, and other coffee retailers must carry a warning label on every cup of coffee sold, due to the acrylamide content in the coffee. This seems like an... Read more
The Top 10 Foods to Improve Your Sex Life & Boost Libido
The Top 10 Foods to Improve Your Sex Life & Boost Libido Falling asleep in front of Netflix again instead of rolling in the hay? Perhaps you need a little boost. Add in a few of these foods to get things rocking and rolling right away, and you won’t... Read more