During a recent study, researchers discovered how an electric toothbrush can save your life. Because an electric toothbrush effectively removes 10X more bacteria from the teeth, it not only prevents dental disease but also lowers the risk for heart attacks, strokes and other cardiovascular events associated with patients who do not brush their teeth and floss regularly.
According to the American Heart Association, About 610,000 people die of heart disease in the United States every year–that’s 1 in every 4 deaths. Heart disease is the leading cause of death for both men and women. Doctors have known for years that gum disease and heart disease are linked, but they have yet to reach an agreement on the exact reasons behind the connection.
According to the American Dental Association, a substance produced in the body called high-sensitivity C-reactive-protein (hs-CRP) is suspected to play a role in the link between gum disease and heart disease.
Acute gum disease increases the amount of hs-CRP in the bloodstream, which is a natural response to inflammation caused by injury or infection. The American Heart Association says hs-CRP may signal an increased risk for heart attacks.
“There’s a lot of evidence to suggest that inflammation can be a hidden killer,” said Steven Offenbacher, from the University of North Carolina, who’s been researching links between gum disease and heart disease for 15 years.
Dr. Michael Kowolik, who researches gum disease, inflammation and hs-CRP at Indiana University, warned that “even if we think our mouths are healthy, we still may be at risk. It’s possible that many people have died from heart disease linked to their poor dental health, and they just didn’t know it.”
Gum disease can sneak up on its victims without any warning signs, according to the American Dental Association, which recommends prevention by proper diet, brushing, flossing and dental visits.
Richard Watt of University College, London and his team asked almost 12,000 participants a simple question: How often do you brush your teeth? They followed the group for an average period of eight years and tracked how many cardiovascular events occurred, and which were fatal or nonfatal.
The researchers also measured the level of systemic inflammation the participants experienced – inflammation is a known culprit in cardiovascular disease and could be the link between oral hygiene and heart health.
Overall, the team found that “participants who reported less frequent toothbrushing had a 70% increased risk of a cardiovascular disease…compared with participants who brushed their teeth twice a day.”
Poor dental health is so prevalent that the number of lives saved by eliminating gum disease worldwide would “definitely be in the hundreds of thousands,” said Dr. Steven Offenbacher, a University of North Carolina research professor.
Although the study did not specifically measure participants who used electronic tooth brushes against. those who used manual brushes, the benefits of electric toothbrushes are well established in the industry. According to the American Dental Association (ADA), electric toothbrushes are more effective in removing plaque and study proved that after three months, the electric toothbrushes reduced plaque by 21 percent.
The History of Electric Toothbrushes:
Electric toothbrushes became available in the U.S. in the 1960’s. The first ones studied were made in Switzerland. initial scientific research studies conducted on the electric toothbrushes, showed greater effectiveness at cleaning teeth and removing bacteria. For the last 50 years, it has only improved. Electric toothbrushes consistently remove more plaque and bacterial buildup from the teeth. The unique motion produced by the brush causes its bristles to contact more tooth surfaces, leaving a cleaner surface behind.
One of the lesser-known benefits of electric toothbrushes is improved stain removal. It is no secret that most people are interested in teeth whitening. One of the easiest and least expensive ways to make your teeth look whiter is to remove the extrinsic stains. Extrinsic stains are surface discolorations that accumulate over years of drinking coffee, tea, or red wine, and smoking or using other tobacco products.
We have evaluated several electric toothbrushes and can recommend the following:
The 5 Best Electric Toothbrushes
- Philips Sonicare DiamondClean – Best Overall
- Oral-B Genius Pro 8000 – Best for Sensitive Teeth
- Philips Sonicare 2 Series – Best Budget Pick
- Oral-B – Pro 1000 Electric Toothbrush – Best Budget Pick for Sensitive Teeth
- Sonicare For Kids Sonic electric toothbrush – Best for Kids
Product Review of the Philips Sonicare DiamondClean
This product is the Mercedes Benz of toothbrushes. Beautifully designed, it comes with a travel case with a charging station and an extra brush head.
Other benefits include:
- 5 Brushing Modes (including a setting to whiten teeth)
- Whitens teeth in just one week
- Improves gum health in only two weeks
- Removes up to 10x more plaque than a manual toothbrush
Philips thought of everything when they designed this luxury toothbrush. The travel case has a USB port for charging, and when at home the charging station is a glass cup that sits atop a docking station. With some high tech magic, the brush charges while sitting in the glass.
Probably the two best features are the two-minute timer that signals when to switch brushing over to another area of your mouth and the responsive pressure sensor.
The American Dental Association recommends two minutes of brushing for the most effective clean. Brushing for less than that can leave plaque behind while over-brushing can damage gums and teeth. Experts said a two-minute timer is a must-have because it takes the guesswork out of brushing sessions and ensures teeth get the right amount of time under the bristles. While most top of the line electric toothbrushes now offer this feature standard, the Sonicare Diamondclean goes above and beyond. With strong vibrations, the Diamondclean brush signals to rotate to another area of your mouth and has an automatic shut-off at the end of the timer.
Responsive pressure sensor
The Philips Sonicare DiamondClean pressure sensor activated when even slightly too much pressure was applied, which means it is quick to protect your gums and teeth from excessively hard brushing. When too much pressure is applied, the handle vibrates and flashes a purple light until the pressure is eased up. Experts recommend finding a toothbrush with an accurate pressure sensor. Many of the toothbrushes we tested require excessive pressure to activate the pressure sensor. The Philips Sonicare DiamondClean has the most sensitive and responsive sensor.
Answers to Frequently Asked Questions
- Of the five brushing modes you can select for the DiamondClean brush, once you select your preferred setting, it stays on that setting each time you brush. You do not need to select of reset the brush to your preferred setting.
- In North America, the AC adapter has an automatic voltage of 110 – 220V.
- The DiamondClean has a unique charger and does not work with other Sonicare brush chargers.
- Philips does make a UV storage for spare brush heads ($40) but the DiamondClean does not come with this additional feature. You can purchase the UV storage separately.
- The glass cup of the charging station can be used to drink water and rinse.
- The charge on the toothbrush can last 3 weeks
With over 1,300 product reviews on Amazon, this brush has a 4 out of 5 start rating. While 14% of the reviews were 1-star reviews, most of the complaints were from individuals who perceived defects in the product. Some people who may have been applying too much pressure while using the unit experienced buzzing and erratic mechanical issues.
However after careful review and critique, if you can afford to purchase the “top of the line” toothbrush, we can strongly endorse the purchase. With this toothbrush, If you brush your teeth twice a day you may be laying the groundwork to avoid numerous health concerns, including diabetes, heart disease, and cancer, because of these systemic diseases have been connected to oral health concerns in the past. It is our strong endorsement… that using the Philips Sonicare DiamondClean toothbrush can save your life!
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